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＜p＞＜strong＞Get your training off to a great startーfrom basic kicks to practice and tournamentsーthis book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu!＜/strong＞＜/p＞ ＜p＞Whether you are considering taking up this martial art, or you've already started, ＜em＞Kung Fu Basics＜/em＞ offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.＜/p＞ ＜p＞＜strong＞You'll learn about:＜/strong＞＜/p＞ ＜ul＞ ＜li＞ ＜p＞The origins of kung fuーphilosophy, history and different styles＜/p＞ ＜p＞＜strong＞What happens in a kung fu class＜/strong＞ーinvaluable tips on choosing the right school, getting ready for your first class, and basic training methods＜/p＞ ＜p＞＜strong＞The essential elements of the style＜/strong＞ーstances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move＜/p＞ ＜p＞＜strong＞Drill and conditioning exercises＜/strong＞ーexercises to compliment your training＜/p＞ ＜p＞＜strong＞Practical ways to improve your kung fu technique＜/strong＞ーtraditional teaching advice of Chinese masters＜/p＞ ＜p＞＜strong＞Resources＜/strong＞ーhelp further develop your knowledge and understanding of kung fu＜/p＞ ＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。

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